If You Register and Cannot Attend, You Will Get the Webinar Recording & Slides
Does this time of year make you feel…
- Exhausted?
- Burnt out?
- Like you’re pouring from an empty cup?
Then this 30-minute free nonprofit webinar has been designed with YOU in mind!
Oftentimes, end-of-the-year activities such as fundraising, year-end events, annual meetings, or officer elections can result in more hours dedicated to giving and sacrifice for the causes you care about, and fewer hours prioritized for yourself.
As we know, we can’t pour from an empty cup!
During this 30 minute FREE Nonprofit Webinar, we will show you step-by-step how to create space for yourself this Fall and upcoming Holiday Season so you can avoid the exhausting hustle and recharge your batteries. Part of the steps will include a guided meditation that I will personally lead you through. It is intended to help you quiet the external noise and find peace within. No experience with meditation is needed. At the end of this webinar you will have the knowledge and the tools to recover and rest so you can reconnect with your passionate work.
During Free Nonprofit Webinar You Will Learn:
- How to start your day with self-compassion and meditation
- How to identify which doors are ready to be closed or re-assigned
- How to incorporate movement and nutrition into your day
- How to end your day with gratitude and vision
At the end of this free webinar, you will have the tools you need to better take care of yourself this holiday season so you can give from a place of abundance.
About Your Topic Expert:
Dr. Claudia Cometa is a clinical pharmacist by profession, private patient advocate by passion, and certified meditation teacher.
She has seen and experienced first-hand what burn out looks like as an overworked healthcare professional. After over a decade of attempting to give of herself to her work and her patients without having the knowledge and tools to recharge, she made a drastic change in her own life and is now passionate about helping others place their oxygen mask on first.
Claudia is a meditation instructor on the popular app Insight Timer, podcast host and creator of Minding Wellness, and Founder and CEO of Peace Advocacy Group.
In her free time, Claudia loves to travel and spend time with her husband and 13 year-old son.
For more upcoming live webinars to aid your nonprofit professional development, please check here.
If You Register and Cannot Attend, You Will Get the Webinar Recording & Slides
