Live Webinar

Free New! Get Happy and Healthy: How to Avoid Burnout and Have More Impact Through Your Work

Price: FREE
Author: Beth Kanter
Duration: 60 Minutes
Course Level: Beginner
Year Created: 2016
CFRE Approved: 1.00 Points
Available To Members: Yes
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Live Webinar Description

If You're Unable to Attend the Live Webinar You Will Still Have Access to the Webinar Recording and Slides

This nonprofit webinar will present a case for nonprofit professionals to engage in self-care and provide steps to shift organizational culture from one of sacrifice and burnout to one where balance, rest and replenishment are part of a strategy for success.

This nonprofit webinar is presented by Beth Kanter and Aliza Sherman, authors of The Happy Healthy Nonprofit: Strategies for Impact Without Burnout.
 
Being a nonprofit professional should not translate to being a martyr; it should not mean—figuratively or literally—giving up your life for a cause. We should not view dysfunctional work habits or work conditions as necessary burdens of the nonprofit world. Leaders should also encourage staff to develop individual self-care plans.
 
During this nonprofit webinar, you will get answers to these questions:
  • What is self-care, really?

  • What is the Wellness Triad and how does it affect the way we work?

  • What are the 5 Spheres of Happy Healthy Living?

  • How do we know when we are burning out?

  • What is a self-care plan and how do you get one?

  • What small changes can we make in our life that can have a powerful impact on our work?

  • How can we bring self-care into our workplace?

  • What small, incremental changes can we make at work to positively influence other stakeholders in our organization’s mission?

  • How can we carry out a deep cultural shift within our organization for greater impact?

  • How can we roll out an organization-wide self-care plan or “WE-care” plan?

 

Bonus! This nonprofit webinar also includes free downloadable self-assessments and worksheets for gauging the risk for burnout and how to avoid it:

Nonprofit Burnout Assessment

           Your Current Reactions to Stress

           Stress Triggers and Self-Care Behaviors Reflection Worksheet

           Individual Self-Care Assessment and Checklist

                       Sphere 1:  Relationship To Self Checklist

                       Sphere 2: Relationship To Others Checklist

                       Sphere 3: Relationship To Environment Checklist

                       Sphere 4: Relationship To Work and Money Checklist

                       Sphere 5: Relationship To Tech Checklist

 

About Your Webinar Leaders:

Beth Kanter (@kanter) was named one of the most influential women in technology by Fast Company and is the award-winning author of The Networked Nonprofit books. She is an internationally acclaimed master trainer and speaker

 

 

 

Aliza Sherman (@alizasherman) is a web and social media pioneer; founder of Cybergrrl, Inc., the first women-owned, full-service digital agency; and Webgrrls International, the first Internet networking organization for women. Today, she is a digital marketing strategist for nonprofits and companies, a motivational keynote speaker and the author of eleven books, including Social Media Engagement for Dummies.

 
If You're Unable to Attend the Live Webinar You Will Still Have Access to the Webinar Recording and Slides

Upcoming Live Webinars

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